Finally, intelligent answers to your weight loss and fitness questions; a weight loss book for men, women, teens and kids who have had difficulties losing weight and attaining wellness.

Introduction to Weight Loss Answers That Work.

The Choosing Your Healthy Path weight loss program puts you in control. You are the navigator and the driver on the road to your weight management. With this book you will develop your own individual diet plan, design a fitness program that works for your lifestyle and manage the underlying emotional triggers that have kept you from your weight loss goals

Realize Your Weight Loss Goals in a Group or by Yourself.

Studies have shown that people who work in groups to achieve weight loss, have a much higher success rate. This is the premise of the book Choosing Your Healthy Path, and the idea behind forming your own weight loss club. You may prefer to go it alone which is great and this book will certainly help you too.

Man, Woman, Teen or Child.

Whether you are a man, woman, teen or child, and have weight management concerns, the proper tools you need are in this book. Improved health, wellness, fitness and weight management will be realized by simply following the chapters in the book.

More Benefits Than Weight Loss.

We simply must take control of our health. So... men, women, teens and kids, if you are struggling with obesity, diabetes, heart disease, hypertension or high cholesterol levels, you owe it to yourself to read this book and get on the road to increased weight loss and wellness.

The Long Sought Answers.

Substitute those old destructive habits for new healthy ones. With proper diet strategies and physical fitness tips, those long sought answers to your weight management frustrations can be found in this book. It is the culmination of a life’s work devoted to teaching fitness and weight management

Purchase The Right Answers to Your Weight Loss Questions

Choosing Your Healthy Path: A 24-Week Inspirational Guide to Weight Loss And Wellness.

Inside the book, you will learn how to:

		Form and organize a weight loss club
		Change behaviors for weight loss success
		Design your own diet plan to enhance weight loss
		Create your own fitness and exercise plan
		Recognize how sugar sabotages your health and weight loss goals
		Identify stress and adrenal fatigue and how they affect the management of your weight and fitness levels
		Eat wisely in social situations and enjoy yourself immensely
		Set weight loss goals and STICK TO THEM!

Book Reviews.

A Must For You.

Read what just a few people had to say after adopting the weight loss and management tools in this book...

Read... Clients Testimonials From Around The Greater Seattle Area.