Choosing Your Healthy Path

Finally “back to basic” answers to your weight loss and fitness questions.

Whether you want to lose weight or increase your wellness, Choosing Your Healthy Path is a must read.

Inside the book, you will learn how to:

Form and organize a weight loss club
Change behaviors for weight loss success
Design your own diet plan to enhance weight loss
Create your own fitness and exercise plan
Recognize how sugar sabotages your health and weight loss goals
Identify stress and adrenal fatigue and how they affect the management of your weight and fitness levels
Eat wisely in social situations and enjoy yourself immensely
Set weight loss goals and STICK TO THEM!

More Benefits than Weight Loss:

We simply must take control of our health. So if you are struggling with obesity, diabetes, heart disease, hypertension or high cholesterol levels, you owe it to yourself to read this book and get on the road to increased weight loss and wellness.

Building New Behaviors:

Substitute those old destructive habits for new healthy ones. With proper diet strategies, fitness tips and information on the stages of behavioral change you will replace old destructive habits with new healthy habits.

Achieve Your Weight Loss Goals in a Group or By Yourself:

Form a group and use Choosing Your Healthy Path: A 24-Week Inspirational Guide to Weight Loss and Wellness as a study guide as you successfully lose weight. Studies have shown that people who work in groups to achieve weight loss, have a much higher success rate. This is the premise of the book Choosing Your Healthy Path, and the idea behind forming your own weight loss club. You may prefer to go it alone, which is great, and this book will certainly help you too.

Reviews

See what others have been saying about Choosing Your Healthy Path:

"After years of having a weakness for cookies I am now in control of my sweet tooth. Reading Marnies book enabled me to understand why I craved sweets and what the sugar was doing in my body. The plan spelled out in this book has given me important tools I can use on a daily basis to improve my health. Choosing Your Healthy Path is a must-read if you want to achieve increased wellness and permanent weight loss."

Patrick Snow, International Best-Selling Author of Creating Your Own Destiny

"Finally, a healthy living guide that focuses on maintaining sensible eating, exercising, and living habits. Choosing Your Healthy Path is more than a book, its a program that when followed guides you off the yo-yo approach and puts you on the go-go road for life."

Flora Morris Brown, Ph.D. Author of Color Your Life Happy:Create the Success and Abundance and Inner Joy You Deserve

"Marnie was a master at inspiring and successfully guiding me to lose my baby weight. Her program is the whole enchilada!"

Shannon S. Carlson, author of Living Your Life In Balance and How to Achieve Happiness and Inspire Integrity Within

"With all of the contradictory information on the market, its fantastic to know that youre finally getting qualified, expert information. I suffered from extreme adrenal fatigue that nearly killed me. Marnie has inside information on how to treat your body right so you dont have the same experience. Let her show you how to tailor a weight loss and lifestyle plan that really works for you!"

Phoenix Alexander, Registered Counselor Author of Turning Your Trials Into Triumphs and The Way of the Phoenix

"After years of struggle, I joined one of Marnies weight loss clubs and started losing weight. The support I got from Marnie and the rest of the group has been instrumental in my weight loss success. When you follow her book week by week, you too can lose weight. This is the most practical and easy to understand weight loss program I have ever seen."

Joy Candido, Client

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